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Cindy Holtfreter, Body & Soul Leadership goal is to provide you with the empowerment tools that will help enrich your personal life and enhance your performance in everything you do... from the very first day and every day forward.

Empowerment of Self

Body & Soul Leadership’s Empowerment of Self is the one true positive force that is harnessed by connecting one’s body and soul through self-awareness, self-determination, self-compassion, self-mastery and self-expression to significantly enrich someone’s life and enhance professional performance.

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